Abhyang is a personalized Ayurvedic oil massage that promotes relaxation, improves circulation, and enhances overall well-being.
The soothing massage helps calm the nervous system, reduce tension, and create a sense of deep relaxation.
Yes, the warm oil and gentle massage techniques help relax muscles, ease stiffness, and promote flexibility.
The massage stimulates the lymphatic system, aiding in the removal of toxins and promoting internal balance.